Osteopathy is a form of manual therapy that focuses on the musculoskeletal system, aiming to promote the body's natural ability to heal itself. It involves hands-on techniques to improve joint mobility, reduce muscle tension, and enhance blood circulation. Osteopaths use a holistic approach, assessing the entire body to identify and treat underlying causes of pain and dysfunction. Common conditions treated include back pain, joint pain, sports injuries, and headaches. By restoring structural balance, osteopathy supports overall health and well-being.
Gentle manipulation of the skull and spine to release tension and improve cerebrospinal fluid flow. Aims to balance structural and fluid systems for enhanced function. Commonly used for headaches, stress, and trauma recovery. Practitioners use a soft touch to feel restrictions and correct imbalances. Patients often experience deep relaxation and pain relief.
Manual techniques applied to internal organs to improve mobility and function. Targets digestive issues, respiratory conditions, and chronic pain by relieving restrictions around the organs. Treatment is gentle, using subtle movements to restore proper motion. Helps enhance circulation and support overall health. Custom-tailored based on individual organ imbalances.
Holistic approach assessing body’s interconnected systems to diagnose and treat musculoskeletal problems. Involves movement analysis, joint mobilization, and corrective exercises. Aids in sports injuries, postural imbalances, and chronic pain. Focuses on restoring optimal function and preventing future issues. Integrates soft tissue work with structural adjustments.
Targets fascia to relieve pain and improve flexibility through sustained pressure and stretching. Effective for fibromyalgia, back pain, and post-operative recovery. Promotes circulation, reduces inflammation, and enhances lymphatic drainage. Patients notice improved range of motion and reduced discomfort. Safe, non-invasive, and highly beneficial for chronic conditions.
Hands-on manipulation of muscles, ligaments, and tendons to alleviate tension and promote healing. Includes kneading, friction, and stretching to improve blood flow. Effective for muscle strains, sports injuries, and chronic tension. Can be combined with joint mobilization for comprehensive care. Patients experience reduced pain and increased flexibility.
Rapid, precise thrusts applied to specific joints to restore alignment and function. Often referred to as “cracking” technique. Helps relieve joint restrictions in the spine, neck, and limbs. Provides immediate improvements in mobility and pain reduction. Must be performed by a qualified practitioner to ensure safety.
Uses patient’s muscle contractions against resistance to mobilize joints and reduce pain. Improves strength, flexibility, and joint function. Commonly used for back pain, shoulder issues, and pelvic dysfunction. Gentle technique promoting active patient participation. Encourages faster recovery through collaborative effort.